Starting with a basic dilator set is a good choice for beginners. The VuVa™ Dilator Set and the Intimate Rose Pelvic Wand are popular options that are relatively affordable. Remember to start with the smallest size and progress gradually as you become more comfortable. I like my Soul Source ones! I use Hope&her dilators. Triumphant use of first dilator! Today was my first day using dilators! My first physical therapy session last week went really well, and my second physical therapy session today also went well. My first set of Intimate Rose dilators came in today and I'll be honest, I was scared as hell. I tried to get the first one in with lots of lubricant ...There's a lot of positive stories of pregnancy with vaginismus, so definitely take this with a grain of salt. I started trying before I got help for mine (by just having very painful sex😖.) I then had a pretty traumatic Obgyn visit that led to me going to my now PT. She is very knowledgeable and very experienced.Tried CBD suppositories. After struggling for 2 months with the intimate Rose size 4 dilator, I decided to try Foria Relief melts based on positive reviews. They WORK! Easily inserted the size 4 dilator, and the melts were easy to use, plus they smell like chocolate. I know it doesn't work for everyone, but I'm curious about your experiences.Yes, in theory. In practice, it'll be there until I get a new phone, and then be batch transferred to my new one with everything else I've never been able to find. These vulvas will be with me forever now. Try going into the Files app, if not, there is a arrow/download button on your Safair/Google.This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing …This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing with the pain personally. This subreddit is for those who suffer or have ...Feeling guilty and embarrassed. I'm mostly a lesbian— I say mostly because recently I was in the trenches and met a guy that was incredibly sweet and so I thought to myself "hmm I've had sex with cis men before, I'm kinda down.". We both are visiting family for the holidays so we got a hotel room. I was p wet and 3 fingers fit etc ...People who have vaginismus experience an involuntary spasm of their vaginal muscles, which can be quite painful. This vaginal muscle spasm is an unconscious reaction to the fear of oncoming vaginal penetration. Vaginismus often causes pain during sexual activity, and it can even make inserting tampons, gynecologic exams or intercourse impossible.If you think that scandalous, mean-spirited or downright bizarre final wills are only things you see in crazy movies, then think again. It turns out that real people who want to ma...Also, to answer your question. I don't have vaginismus, but I do have a sexual dysfunction caused by my fundamentalist upbringing. I was born into a fundamentalist Baptist Church, and left when I was 20. I am now 40, and I have yet …Ex husband (who left because of Vaginismus) has a new girlfriend. partner. We were together for 14 years, married for 6. Out of the blue he left me saying he can't deal with my Vaginismus (while I started to actively treat it after having more time with a new job). Also refused counselling.Vaginismus is normally pain with sex, but if you're feeling like you have to pee the whole time, it might be that h s pushing too far upward onto your bladder maybe? I'm not totally positive. Vaginismus is painful but it could be something related, which is pelvic floor dysfunction. Sounds like he might be hitting some trigger point that is ...Talking about my journey with vaginismus. Support/Advice. Hey everyone. I struggled with vaginismus for about 6 months last year before I was finally able to have PIV. Things aren't perfect but I'm definitely much better. I came from a religious background in the era where purity culture was rampant, which I think partially fed into having ...As the title suggests I'm looking for books where the FMC has vaginismus or some kind of similar problems with penetration. I myself struggle with vaginismus, so I would be nice to read about it. I'm not very picky with my books. I read most things and trops - …There is a third option and that is you didn't use enough lube. Pinching and resistance seems like a different thing than vaginismus which is usually characterized by muscle spasms but it's possible. The best thing you can do is go to a gynecologist and get an exam. Try to search reviews for people specifically mentioning vaginismus because ...This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing … There is a third option and that is you didn’t use enough lube. Pinching and resistance seems like a different thing than vaginismus which is usually characterized by muscle spasms but it’s possible. The best thing you can do is go to a gynecologist and get an exam. Try to search reviews for people specifically mentioning vaginismus because ... Vaginismus is a sensitive medical condition that impacts everyone in different ways. If someone is asking a question to learn more (or sharing a personal experience), we encourage compassionate responses to reach a better understanding.This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...r/DeadBedrooms. A support group for Redditors who are coping with a relationship that is seriously lacking in sexual intimacy. MembersOnline. •. R4V3N0109. ADMIN MOD. I have Vaginismus and I'm going to ask for divorce. Vent Only, No Advice. I apologize for the possible grammatical mistakes, English is not my native language.We've used a small amount of lube with 2% lidocaine previously with good results. Applied to the vagina about 5 minutes prior to PIV it helped a lot with the pain & didn't really reduce the sensation (speaking as the guy! Just here to understand my GF's experience better). Good luck - happy to answer any further questions you have.We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing with the pain personally.Here are some helpful Reddit communities and threads that can help you stay up-to-date with everything WordPress. Trusted by business builders worldwide, the HubSpot Blogs are your...Real estate is often portrayed as a glamorous profession. Real estate agents, clients and colleagues have posted some hilarious stories on Reddit filled with all the juicy details ...My heart breaks for you. I found out I have vaginismus on my wedding night, after "saving myself" for the epic married sex life they promised us. It led to an extremely rocky road of pain, infidelity, near-divorce, and so much therapy. A middle finger to purity culture, for both you and I, and so many others 🖕. 4.Then you can start to get him involved. Let him guide your finger, then use a dilator/tampon, then use his finger. Other things that help: lots of lube, breathing exercises, massaging the opening and perineum, visualization (my PT has me visualize a flower opening and a balloon being blown up in my lower belly.)Vaginismus isn't directed related to sexual trauma. Painful UTIs, anxiety around sex or pregnancy, anxiety in general, posture - all of those are factors that may contribute, and anxiety, pushing through pain, and shame may worsen the symptoms. 2. Reply.They will want to examine you (carefully) to see what the cause is. For example, some people have abnormalities of their hymen or vaginal canal that can make penetration difficult. However it is not normal to have that much pain when inserting a finger into your vagina, especially if you are using lubricant and are relatively relaxed. Reply. true.I think my first time caused my vagismus and I think I might’ve been assaulted. Support/Advice. I don’t really know where else to post about this.. so I’ll tell my story here of my first time and how it led me to my diagnosis. Yes, this is NSFW, obviously. So, my ex boyfriend and I decided we wanted to have sex, I already had finished ...Virgin and nervous. Support/Advice. I'm getting married in like three weeks and neither my partner nor I have had good old penis-in-vagina sex yet. However, we recently tried digital penetration and it hurt SO MUCH. Yes, I was aroused (very). Yes, I was in a comfortable position. However, I have endometriosis and my vagina has not been a fan ...Transgender with (possible) vaginismus. Support/Advice. I (21, nonbinary) am transmasculine so I was born with a vagina and have had periods and all that. I think I might have vaginismus, but the idea of going to the doctor is absolutely mortifying. I hate just talking about my body so even bringing it up to him feels impossible, let alone ...Failed pap smear. I went for my first smear test at 28 yesterday. The nurse at my new GP practice is really lovely, really gentle. She prescribed oestrogen cream for three weeks before the smear, and I was allowed to take my fiancé in with me. She blocked out two appointments so we had plenty of time, used the ‘virgin’ speculum, was really ... With the history of vaginismus, it’s better to keep pain from coming back to the area and triggering the vaginismus to relapse. Really you have to weigh the pros and cons of each method of delivery. A c-section certainly comes with a lot of recovery but so does vaginal delivery due to tearing and pelvic floor damage. Vaginismus is often a physical reification of past emotional trauma, meaning that symptoms beyond the physical pain can also include PTSD, anxiety, or depression. …There is a third option and that is you didn’t use enough lube. Pinching and resistance seems like a different thing than vaginismus which is usually characterized by muscle spasms but it’s possible. The best thing you can do is go to a gynecologist and get an exam. Try to search reviews for people specifically mentioning vaginismus because ...Something new!!! : r/vaginismus. Such exciting news from The Pelvic People yesterday!!! Something new!!! I opened my email yesterday and much to my surprise, something NEW has been released by the same company that brought us the Oh Nut to address pain with deep penetration. It's called the KIWI and it's designed to address " entry pain ...This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...I had trouble finding studies particularly focussing on the prevalence of different causes of vaginismus though (vaginismus is a bit under researched in general and most studies are about testing ways to fix it), so whether the patients were abused is mostly just mentioned as part of the general results of questionnaires they do as part of the ...Vaginismus is a poorly understood condition that causes involuntary vaginal spasms. Here's what I learned from vaginismus treatment.My heart breaks for you. I found out I have vaginismus on my wedding night, after “saving myself” for the epic married sex life they promised us. It led to an extremely rocky road of pain, infidelity, near-divorce, and so much therapy. A middle finger to purity culture, for both you and I, and so many others 🖕. 4.This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...Vaginismus, Pregnancy, and Childbirth. It would be so very important for you to work on curing your vaginismus prior to getting pregnant. This would allow you to get good prenatal care which is so very important. With good therapy you will learn how to have a gynecological exam and work on the related fears.I usually tell my partner beforehand about my limitations and send them a little wiki page on vaginismus so they can understand it's a medical condition. If they don't understand then they don't deserve to sleep with you anyway. It can be emotionally exhausting to have to have the conversation before initiating, but it takes away some ...Apologies in advance, this is my first time actually posting to Reddit. I am 26 years old and was finally diagnosed with vaginismus in January 2020. Besides just the obvious pain with penetration, I have debilitating anxiety surrounding penetration and even anything being near my vagina.We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing with the pain personally.Posted by u/shemakesmefeelhuge - 6 votes and 9 commentsThis subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...Just so you know, this condition and pelvic pain in general is actually way more common than you think. 1 in 5 people in North America alone have vaginismus or some other female pelvic disorder. Our society gives a lot of messaging about what’s “natural” and what women are supposed to do but it’s a crock of patriarchal bullshit most of the time.This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...Feeling guilty and embarrassed. I'm mostly a lesbian— I say mostly because recently I was in the trenches and met a guy that was incredibly sweet and so I thought to myself "hmm I've had sex with cis men before, I'm kinda down.". We both are visiting family for the holidays so we got a hotel room. I was p wet and 3 fingers fit etc ...This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...I (M29) have been married to my wife (F29) for 6.5 years, no kids, and the bedroom has been pretty dead since the beginning (due to vaginismus and other issues). We've known each other since middle school but didn't start dating until our senior year of college. She became a goody by-the-book Christian girl before we started dating and told me ...Vagisnismus is expensive. Vent. I just need a place to vent right now. In July I completed my evaluation appointment and in August my first actual pt appointment and things were going well. At my next scheduled appointment my PT decided that it was time to start dilators. Which I was so enthusiastic about, until I had huge surprise sprung on me ...I'd suggest treating this like vaginismus even if it's another issue with your hymen - maybe there's a remaining skin tag or something like that. Take things slowly, use lots of lube, and don't put anything in that causes you to bleed! Some discomfort is fine but higher levels of pain or actual bleeding is an indication of tearing ...This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...Step 2 was the in-person psychological evaluation regarding sex and then they take you to a room to look at your vagina to qualify the severity of the vaginismus. From there you set up appointments to start on dilation which is basically a kit of smaller to extra large dilators that gradually stretch the vagina muscle and make it so your mind ...This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...Literally crying rn. Sooo update on my last post about going to a male gyno. I went today and he was very supportive and kind, I let a female student watch too and she was super nice. I explained my symptoms to him and he told me he wasn't going to push it because he didn't want to harm anything or cause extreme pain.It makes sense when you think about it - vaginismus is a hypertonic pelvic floor, and the muscle tension could reasonably put pressure in the bladder and cause that sense of urgency. i feel like i urinate a lot too. esp since i had sex for the first time (and vaginismus). started getting cystitis and urinating more.Im a 17 y.o. almost 18 female and I'm concerned I have vaginismus. I lost my virginity to my boyfriend when we were both 16, and we are still currently dating. in the begging it was all amazing and I was shook that it didn't hurt me at all when we did it for the first time (I also did a lot of ballet when I was younger and I think my hymen broke waaay back).Vaginismus is a type of female sexual dysfunction in which the muscles of the vagina contract involuntarily during attempts at sexual intercourse, causing …Bad pap smear experience. Think I’m finally coming to terms that I might have vaginismus after what I can only describe as a terrible first Pap smear experience. For full disclosure, I’m 25 and my vagina has truly been a no-go zone my whole life. I’ve never even put a finger in there, and have never successfully been able to put a tampon ...This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. .I've read that some people can take many years to heal their vaginismus and I'm wondering if anyone with extensive CSA has had any luck with healing this part of their body mentally and physically in a "shorter" amount of time. I guess I am worried about having no luck or having to do PT for years or with no success. Thank you.18 votes, 15 comments. true. Skip to main content. Open menu Open navigation Go to Reddit Home Open navigation Go to Reddit HomePush the tip of the plastic applicator into the opening of your vagina so that you feel it just a bit. Take a breath out and relax as you glide the plastic inside you up to where your fingers are gripping. This is important as pushing the actual dry tampon inside will hurt- so you're using the plastic as a dilator.I think my first time caused my vagismus and I think I might’ve been assaulted. Support/Advice. I don’t really know where else to post about this.. so I’ll tell my story here of my first time and how it led me to my diagnosis. Yes, this is NSFW, obviously. So, my ex boyfriend and I decided we wanted to have sex, I already had finished ...There’s a lot of positive stories of pregnancy with vaginismus, so definitely take this with a grain of salt. I started trying before I got help for mine (by just having very painful sex😖.) I then had a pretty traumatic Obgyn visit that led to me going to my now PT. She is very knowledgeable and very experienced.This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ... This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ... One attorney tells us that Reddit is a great site for lawyers who want to boost their business by offering legal advice to those in need. If you’re a lawyer, were you aware Reddit ...Jan 29, 2024 ... 57 votes, 24 comments. 31K subscribers in the vaginismus community. This subreddit is for those who suffer or have suffered from vaginismus.vaginismus and questioning. NSFW VENT: so i struggle with vaginismus, and boy oh boy it's very difficult. every time i masturbate (which is a lot, i grew up with unrestricted access to the internet and an obsession with smut fanfiction) it hurts and reminds me of the fact that i can't genuinely feel good. it's very possible this is due to ...Nov 15, 2021. Your Body. painful sex. Medically reviewed by Dr. Robin Faye. Do you ever feel like you're "hitting a wall" when you try to insert something into your vagina? If so, …Edit: Cheat sheet for vaginismus: The most helpful things for me were switching lubes, working through "Heal Pelvic Pain" by Amy Stein with my pelvic floor physiotherapist and using a tapered anal vibrator as a vaginal dilator, once I had worked up to its size using this guide. The best lube is plain, water-based and free from glycol (sometimes ...Your husband is not incompetent. He feels incompetent. Ejaculating inside of a woman is a primal need for most men and being denied it greatly affects their self perception and confidence directly. He is being honest and frank with you. Yes, it isn't your fault, but his situation is as real and valid as yours.This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...I don't know how to move forward. I have been married for about 6 years with vaginismus. I made it a personal rule since we got married that I would never say no to my husband if he wanted to have sex. Because I know there is a risk of too many "no" answers creeping in otherwise. I have obeyed that rule always, until this year because I ...Totally. It's such a complicated thing because a lot of the healing process is on you and your commitment to doing the work, putting in the time and money, scheduling the appointments, purchasing the equipment, setting up and dilating and then cleaning up after.
So my (25m) girlfriend (22f) has vaginismus. For people who don't know what it is you can google it quick, a short summary is that penetration during sex hurts a lot for her. My gf has had pain in the past when having sex with previous sex partners but it always seems to get fixed when she switches partner.. Xnxx cmo
Create a ritual around exercising and try and spend at least 30 minutes a day on it. Try piggybacking this ritual with a different ritual that you already have. Before inserting the dilator tap around the vulva area with the dilator until the first tension slowly goes down.This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...i was diagnosed with vaginismus back in february but started showing symptoms at the age of 16 when i got my first vibrator. i remember i was scared shitless to insert it and it hurt so much. eventually i noticed i have severe pelvic pain and nobody seemed to care when i told them how bad it was. anyways, i bought a set of plastic dilators ...There’s a lot of positive stories of pregnancy with vaginismus, so definitely take this with a grain of salt. I started trying before I got help for mine (by just having very painful sex😖.) I then had a pretty traumatic Obgyn visit that led to me going to my now PT. She is very knowledgeable and very experienced.This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing …Literally crying rn. Sooo update on my last post about going to a male gyno. I went today and he was very supportive and kind, I let a female student watch too and she was super nice. I explained my symptoms to him and he told me he wasn't going to push it because he didn't want to harm anything or cause extreme pain.Oct 11, 2023 · Oct. 11, 2023 2 min read. By Attia @ Planned Parenthood. Vaginismus is a condition where the muscles around your vagina spontaneously tighten, making any kind of contact or touch inside of your vagina feel extremely uncomfortable or even painful. This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...Once your vaginismus is improved to the point where penetration isn't painful it'll really depend on how you feel about your partner. If it's someone you're casual with then it might be more meh- not really feel like anything. But if it's someone you love and there's foreplay it should feel amazing. Reply.I'm sorry you had this experience- I promise you that there are gynecologists out there who have a more informed and compassionate approach to vaginismus. Finding them is another story... what if you were to call local private practice pelvic PTs to ask what gynecologists refer to them the most frequently? These would be your people.YES IT IS WORTH IT. I spent 2 years doing no dialators with no improvement and then fixed my vaginismus in like 2 months of going to pt. This and mental health therapy were the keys. It is wild how helpful pelvic floor PT is. I kick myself for waiting so long…. If money is an issue I would honestly at least do a couple of sessions (3-5) with ...This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...Quick morning. This morning I woke up very horny and nothing could take my mind of this, so I asked my bf if he could help me out, so he used his fingers (externally) and I finished in 3 minutes. This made me so happy because my vaginismus makes me very anxious about anything sex related and today was really good :) Sorry if this is not allowed ...Vaginismus is a condition where the muscles around your vagina spontaneously tighten, making any kind of contact or touch inside of your vagina feel extremely uncomfortable or even painful. Many people can experience it while having penis-in-vagina sex, inserting a tampon, inserting a sex toy, inserting a finger, or getting a pelvic exam.Yes, in theory. In practice, it'll be there until I get a new phone, and then be batch transferred to my new one with everything else I've never been able to find. These vulvas will be with me forever now. Try going into the Files app, if not, there is a arrow/download button on your Safair/Google.Mar 23, 2023 ... OUCH. It's like the... "ring" of muscle there (idk what its called- I guess if you're being crude, the "hole" part, or "opening&qu...This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ....